Personalized Yoga Sessions with Sofia | Alimos, Athens


Booking Form

Service Description

Step into a world of peace and wellness with Sofia Goula’s yoga classes in Athens. Sofia offers a variety of yoga styles including Hatha, Ashtanga (1st series), and Vinyasa, catering to both beginners and experienced yogis. These yoga sessions are designed to help you develop strength, flexibility, and balance while promoting a sense of inner peace and mindfulness.

Sofia’s understanding of body mechanics and movement, gained from her physiotherapy background, informs her yoga teaching, ensuring a safe and beneficial practice for every student. Her sessions focus not only on the physical postures but also on the breath, helping students to cultivate a holistic yoga practice that nurtures the mind, body, and spirit.

Extra Services

In addition to group yoga classes, Sofia also provides personalized yoga therapy sessions. These classes are tailored to your specific needs and conditions, making them ideal for those recovering from injuries or dealing with chronic pain. Sofia’s expertise as a physiotherapist allows her to adapt and modify postures to accommodate each individual’s unique requirements, ensuring that everyone can enjoy the benefits of yoga regardless of physical limitations.


Meet Sofia Goula, your dedicated yoga teacher and licensed physiotherapist. Sofia combines her dual expertise in yoga and physiotherapy to provide an integrative approach to wellness.

As the owner of a physiotherapy clinic, Sofia has a comprehensive understanding of human anatomy and body mechanics. This knowledge, paired with her yoga training, allows her to guide her students through their practice safely and effectively. Sofia’s warm and supportive teaching style creates a welcoming environment for students of all levels.

Join Sofia Goula for a yoga session today and embark on a journey towards physical health and inner peace. Let her guide you through a practice that nurtures your body, calms your mind, and uplifts your spirit.


Most frequent questions and answers

On the My Rendez page, there is a booking from section where you can view the real-time availability of service providers. This enables you to book your preferred time slots immediately and without any delays or confusion.

Once you make a booking, My Rendez will send you automated notifications and reminders regarding your upcoming booking. This helps to ensure that you do not miss any important details and reduces any potential confusion.

The payment covers the booking fee. This is a small fee paid to the platform in order for your appointment to be secured. The remaining payment will be made directly to the service provider at the time of the appointment. The exact amount of the booking fee and service payment will be calculated at the final step of the booking form.

My Rendez uses a secure online payment system to process payments. You can safely make payments using various payment methods, such as credit cards, debit cards, or online payment platforms.

We understand that plans can change, and we strive to provide a flexible booking experience. Our cancellation and refund policies are clearly stated on our terms of use. By reviewing these terms, you can have a better understanding of our policies regarding booking cancellations and refund processes. This will help you make informed decisions and manage any changes to your booking.

We are here to assist you! To get in touch, you can find our easily accessible contact information on our website. Whether you prefer reaching out via , phone or email, our dedicated support team is ready to provide the assistance you need. Additionally, we also offer customer support through live chat, which allows for real-time assistance during the booking process. Simply visit our support page to access these options.