Empowering Pilates | Katerini


Booking Form

Service Description

Transform your body and enhance your flexibility with our invigorating Pilates classes guided by Izmini R., our certified Pilates instructor. Experience an engaging workout that emphasizes core stability, proper posture, and mindful movement.

  • Comprehensive workout for balanced muscle development
  • Strengthen core muscles, enhance flexibility, and improve balance
  • Promote better posture and overall body alignment
  • Appropriate for all ages and fitness levels
  • Gentle, low-impact exercises for joint health and injury prevention

Extra Services

  1. One-on-One Pilates Sessions: Benefit from personalized attention and customized guidance in private sessions tailored to your unique needs and objectives.
  2. Prenatal & Postnatal Pilates: Safely build strength and resilience during pregnancy or recover after childbirth with specialized Pilates exercises designed for expectant and new mothers.
  3. Senior Pilates: Maintain an active lifestyle and preserve mobility with gentle, low-impact Pilates exercises specifically crafted for older adults.
  4. Pilates & Meditation Fusion: Deepen your practice with a combination of Pilates exercises and meditation techniques, focusing on cultivating strength, flexibility, and inner peace.


Izmini  is a certified Pilates instructor with over 7 years of experience teaching and motivating clients on their path to wellness. With a diverse background in mat and reformer Pilates, Izmini has collaborated with clients of various skill levels, from novices to seasoned practitioners, guiding them towards improved strength, flexibility, and overall well-being.

Possessing a degree in Health and Physical Education, Izmini is committed to lifelong learning and refining her teaching abilities. She is also trained in prenatal/postnatal Pilates, senior Pilates, and Pilates & meditation fusion, allowing her to cater to a wide range of clients with distinct needs and goals.


Most frequent questions and answers

On the My Rendez page, there is a booking from section where you can view the real-time availability of service providers. This enables you to book your preferred time slots immediately and without any delays or confusion.

Once you make a booking, My Rendez will send you automated notifications and reminders regarding your upcoming booking. This helps to ensure that you do not miss any important details and reduces any potential confusion.

The payment covers the booking fee. This is a small fee paid to the platform in order for your appointment to be secured. The remaining payment will be made directly to the service provider at the time of the appointment. The exact amount of the booking fee and service payment will be calculated at the final step of the booking form.

My Rendez uses a secure online payment system to process payments. You can safely make payments using various payment methods, such as credit cards, debit cards, or online payment platforms.

We understand that plans can change, and we strive to provide a flexible booking experience. Our cancellation and refund policies are clearly stated on our terms of use. By reviewing these terms, you can have a better understanding of our policies regarding booking cancellations and refund processes. This will help you make informed decisions and manage any changes to your booking.

We are here to assist you! To get in touch, you can find our easily accessible contact information on our website. Whether you prefer reaching out via , phone or email, our dedicated support team is ready to provide the assistance you need. Additionally, we also offer customer support through live chat, which allows for real-time assistance during the booking process. Simply visit our support page to access these options.