Transform Your Fitness with Theodosia B | Patra


Booking Form

Service Description

Experience a dynamic approach to fitness with Theodosia B, a dedicated personal trainer offering muscle-strengthening sessions, isometric exercises, and Pilates in Athens. Theodosia’s unique training methodology, influenced by her passion for fitness and well-being, emphasizes the balance between physical strength and mental wellness.

With each session tailored to your fitness level and goals, Theodosia ensures that your workouts match your ability and push you to reach your potential. Her sessions are adjustable in terms of difficulty, tailored to suit the requirements of the client or group. Whether you prefer working out in the comfort of your home or in an outdoor setting, Theodosia is flexible to accommodate your preferences.

Extra Services

Beyond physical training, Theodosia also offers nutrition advice to support your fitness journey.  This holistic approach to fitness means you not only receive expert personal training but also guidance on how to nourish your body optimally.


Meet Theodosia B, your dedicated personal trainer and Pilates instructor. She adores fitness and aims to inspire everyone to make it a lifestyle. With each session, Theodosia and her clients strive together to achieve the best possible results, all while having fun in the process.

Theodosia is fluent in English and German, facilitating communication with a diverse range of clients. Whether your goal is to increase strength, improve flexibility, or simply to adopt a healthier lifestyle, Theodosia is ready to support and guide you every step of the way.


Most frequent questions and answers

On the My Rendez page, there is a booking from section where you can view the real-time availability of service providers. This enables you to book your preferred time slots immediately and without any delays or confusion.

Once you make a booking, My Rendez will send you automated notifications and reminders regarding your upcoming booking. This helps to ensure that you do not miss any important details and reduces any potential confusion.

The payment covers the booking fee. This is a small fee paid to the platform in order for your appointment to be secured. The remaining payment will be made directly to the service provider at the time of the appointment. The exact amount of the booking fee and service payment will be calculated at the final step of the booking form.

My Rendez uses a secure online payment system to process payments. You can safely make payments using various payment methods, such as credit cards, debit cards, or online payment platforms.

We understand that plans can change, and we strive to provide a flexible booking experience. Our cancellation and refund policies are clearly stated on our terms of use. By reviewing these terms, you can have a better understanding of our policies regarding booking cancellations and refund processes. This will help you make informed decisions and manage any changes to your booking.

We are here to assist you! To get in touch, you can find our easily accessible contact information on our website. Whether you prefer reaching out via , phone or email, our dedicated support team is ready to provide the assistance you need. Additionally, we also offer customer support through live chat, which allows for real-time assistance during the booking process. Simply visit our support page to access these options.