Transformative Personal Training & Wellness with Mandy F. | Paros


Booking Form

Service Description

Take the first step towards your fitness transformation with Mandy F.’s inclusive personal training programs in Paros. Mandy’s customized sessions encapsulate strength and conditioning, body posture enhancement, pain or injury rehabilitation, and nutritional counseling. Regardless of your current fitness level or wellness goals, Mandy’s bespoke programs will empower you to make impactful strides towards a healthier lifestyle.

Extra Services

Beyond traditional fitness training, Mandy extends her expertise to swimming coaching, suitable for learners of all proficiency levels. Not only does swimming bolster endurance, muscle strength, and cardiovascular fitness, it also aids in maintaining a balanced and active lifestyle.


Mandy F. is an experienced fitness instructor and rehabilitation specialist, with an illustrious history in the health, wellness, and fitness industry. She has a wealth of experience, from serving as a Programme Director in College to being a Lecturer in Sport Science – Dietetics and Rehabilitation. Mandy is renowned for her coaching and management skills, and her proficiency in organizing, team building, and IT/Office. As a certified professional in Sport Management, Rehabilitation, and Nutrition, Mandy’s qualifications attest to her dedication towards fostering strong community and social services. Currently, she offers online personal training and wellness services worldwide, broadening the reach of her exceptional services. Commit to your wellness journey with Mandy, and experience a fitness transformation like never before.


Most frequent questions and answers

On the My Rendez page, there is a booking from section where you can view the real-time availability of service providers. This enables you to book your preferred time slots immediately and without any delays or confusion.

Once you make a booking, My Rendez will send you automated notifications and reminders regarding your upcoming booking. This helps to ensure that you do not miss any important details and reduces any potential confusion.

The payment covers the booking fee. This is a small fee paid to the platform in order for your appointment to be secured. The remaining payment will be made directly to the service provider at the time of the appointment. The exact amount of the booking fee and service payment will be calculated at the final step of the booking form.

My Rendez uses a secure online payment system to process payments. You can safely make payments using various payment methods, such as credit cards, debit cards, or online payment platforms.

We understand that plans can change, and we strive to provide a flexible booking experience. Our cancellation and refund policies are clearly stated on our terms of use. By reviewing these terms, you can have a better understanding of our policies regarding booking cancellations and refund processes. This will help you make informed decisions and manage any changes to your booking.

We are here to assist you! To get in touch, you can find our easily accessible contact information on our website. Whether you prefer reaching out via , phone or email, our dedicated support team is ready to provide the assistance you need. Additionally, we also offer customer support through live chat, which allows for real-time assistance during the booking process. Simply visit our support page to access these options.